Culinary Uses
- Breakfast Dishes: Oatmeal, overnight oats, granola.
- Baking: Cookies, muffins, and breads.
- Thickening Agent: Soups and smoothies.
Dietary Considerations
- Gluten: Our Oat Flakes is naturally gluten-free with a certified gluten-free certificate.
- Vegan-Friendly: Suitable for a vegan diet.
Quality Standards
- Our product meet food safety and quality standards as per regulations by USDA, FDA.
Delivery and return
Delivery and return
Standard Delivery (Signed for) | Delivered within 3-5 working days |
Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Product Description
- Type: Rolled oats or instant oats.
- Appearance: Flat, oval-shaped flakes.
- Color: Light tan to beige.
- Texture: Smooth with a slightly chewy consistency when cooked.
Ingredients
- Main Ingredient: Whole grain oats.
- Possible Additives: Naturally processed
Nutritional Information (per 100g)
- Calories: Approximately 389 kcal
- Protein: 13.2 g
- Carbohydrates: 66.3 g
- Sugars: 0.9 g
- Dietary Fiber: 10.6 g
- Fat: 6.9 g
- Saturated Fat: 1.2 g
- Vitamins and Minerals:
- Iron: 4.7 mg (26% DV)
- Magnesium: 177 mg (44% DV)
- Zinc: 3.1 mg (21% DV)
- Vitamin B1 (Thiamin): 0.76 mg (63% DV)
- Vitamin B5 (Pantothenic Acid): 1.0 mg (20% DV)
Health Benefits
- Heart Health: Rich in soluble fiber (beta-glucans), which can help lower cholesterol levels.
- Digestive Health: High fiber content supports healthy digestion.
- Sustained Energy: Complex carbohydrates provide a steady source of energy.
- Weight Management: May promote satiety, helping to manage hunger.
Storage Instructions
- Optimal Conditions: Store in a cool, dry place, away from direct sunlight.
- Shelf Life: Typically up to 12 months when stored properly; check for our packaging date.
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