Nutritional Profile (per 100 grams)
- Calories: Approximately 553 kcal
- Protein: About 18 grams
- Fat: Around 43 grams
- Monounsaturated Fat: 23 grams
- Polyunsaturated Fat: 7 grams
- Saturated Fat: 8 grams
- Carbohydrates: Approximately 30 grams
- Fiber: 3.3 grams
- Sugars: 5 grams
- Vitamins: Rich in Vitamin K, Vitamin E, and several B vitamins, including B6 and folate.
- Minerals: High in magnesium, phosphorus, copper, manganese, and iron.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Agro Trade Cashew nuts are versatile, nutritious, and can be enjoyed in various forms and recipes. Their rich nutrient profile supports numerous health benefits, making them a popular choice in both snacking and culinary applications. Cashew nuts are seeds derived from the cashew apple, which is the fruit of the cashew tree (Anacardium occidentale).
Physical Characteristics
- Appearance: Cashew nuts are kidney-shaped, with a smooth, creamy texture. They are typically light brown or beige in color.
- Structure: The nut is encased in a hard shell that contains a toxic resin called cashew nut shell liquid (CNSL). This shell is removed through a process that involves roasting or steaming before the edible nut is extracted.
Health Benefits
- Heart Health: Cashews are a good source of monounsaturated fats, which can help reduce bad cholesterol levels and support cardiovascular health.
- Bone Health: They are rich in magnesium, which is essential for maintaining healthy bones and teeth.
- Antioxidants: Cashews contain antioxidants like Vitamin E and selenium that help protect cells from oxidative damage.
- Weight Management: Although calorie-dense, cashews can be part of a healthy diet for weight management due to their protein and fiber content, which can help with satiety.
Culinary Uses
- Snacking: Eaten raw or roasted as a healthy snack.
- Cooking and Baking: Used in a variety of dishes, including curries, salads, and desserts. They are also ground into cashew butter or used to make cashew cheese and milk.
- Flavoring: Often used in trail mixes and granola bars, or as a topping for dishes.
Processing
- Raw Cashews: After harvesting, the cashew nuts are processed to remove the outer shell and the toxic resin. This usually involves roasting or steaming.
- Roasted Cashews: Can be roasted with or without salt and spices for enhanced flavor.
- Cashew Butter and Milk: Cashew nuts can be blended into a creamy butter or used to make cashew milk as a dairy-free alternative.
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